35. When Your Brain Freaks Out

Sometimes when we set out to do something big and intimidating we feel very confident in ourselves and our abiltiy to be successful.  Maybe it’s a mission, a new major, returning home from a mission, or marriage.  

But, often… as the time to jump in looms closer we start feeling overwhelmed, inadequate, stressed or doubtful.

When our brain freaks out like this, it can feel all cosuming.  But, there is a way out.  A way to show up powerfully again.  

In this episode you will learn:

•Why brain freak outs are totally normal

•The one thing that might not be useful when you start questioning yourself

•How to move forward even stronger after you’ve gone through a period of self-doubt

Listen in to learn how to get out of your own way and go after the thing you know you really want.

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Hey! I'm Jennie - The LDS Mission Coach.

Preparing for, serving and coming home from an LDS Mission can present countless changes and transitions. I’ve seen these changes put missionaries at the mercy of their emotions and questioning their abilities. With the tools I teach, young adults empower themselves to navigate every moment of the mission experience with epic, unwavering confidence.

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