62. Stop Wrestling with Rest

You need rest. So, if you’ve ever felt guilty for taking a break, or wondered if you’ve hit some kind of mental or emotional plateau this episode is for you.

Listen in to learn:

•Why it’s sometimes hard for us to slow down

•The three kinds of rest you should probably pay attention to on your mission or in your life

•How to offer yourself rest, without just quitting and taking a nap.

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Hey! I'm Jennie - The LDS Mission Coach.

Preparing for, serving and coming home from an LDS Mission can present countless changes and transitions. I’ve seen these changes put missionaries at the mercy of their emotions and questioning their abilities. With the tools I teach, young adults empower themselves to navigate every moment of the mission experience with epic, unwavering confidence.

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