The LDS Mission Podcast

The LDS Mission Podcast

118. Types of Transformation
In this episode, I discuss the different types of transformation that can be achieved through various courses and classes offered. I have received inquiries about the different ways my courses

117. Let Go of Control
Let go of control in order to fully embrace your mission experience. Your feelings are all created by thoughts and thoughts are all things you can control. However, being worried

116. A Word About Emotional Resilience
In this episode, we dive into emotional resilience and explore a different perspective on how to navigate emotions. Piggy-backing off the previous episode, we challenge the common belief that emotional

115. When I Have Grown a Foot or Two
When I have grown a foot or two… Do you ever wonder how you can best prepare your children for a mission? How to build a level of resilience in

114. Opinions Are Thoughts Too
In this podcast episode, we explore the concept of thoughts and opinions and how they influence our beliefs and actions. We will have a discussion about the different sources of

113. The Emotional Wave
In this podcast episode, we discuss emotional waves and how to handle them effectively. Emotional waves are when emotions like anxiety or stress rise within the body in response to