Tag: Anxiety

Amy Koch talks about LDS Mission Anxiety

51. Addressing Anxiety with Amy Koch

On the podcast we’ll be talking about the prevalence of LDS Mission anxiety. When it comes to serving an LDS Mission, or coming home from an LDS Mission… Anxiety is

Return Missionary Feeling Emotions

32. Mirroring Emotions

Do you ever feel like you keep getting sucked into other people’s drama?  Maybe your mission companion or your roommate kind of seem overwhelmed or anxious, but you always find

Young Adults Prepare for Mission

25. Mental Mission Prep

The young adults choosing to serve missions have never been more spiritually prepared, but mental preparedness is more important than ever.   In this episode you’ll learn:•All about why I

Missionary Prepares for Future

17. Future You

Do you have an idea about what you want you or your mission, relationships or life to look like in the future, but just can’t seem to figure out how

Want What You Already Are

Want What You Are to Access Abundance

With Thanksgiving coming up, I’ve done a lot of thinking about gratitude and abundance. It’s in the place of abundance that I always feel the most peace and love. So,

A Return Missionary Plays with Worry

It’s Okay to Play with Worry

Many of experience the emotion of worry. And though it doesn’t feel great, it doesn’t have to be a problem. I kind of like to play with my worry. The

Tag: Anxiety

Tag: Anxiety

Amy Koch talks about LDS Mission Anxiety

51. Addressing Anxiety with Amy Koch

On the podcast we’ll be talking about the prevalence of LDS Mission anxiety. When it comes to serving an LDS Mission, or coming home from an LDS Mission… Anxiety is

Return Missionary Feeling Emotions

32. Mirroring Emotions

Do you ever feel like you keep getting sucked into other people’s drama?  Maybe your mission companion or your roommate kind of seem overwhelmed or anxious, but you always find

Young Adults Prepare for Mission

25. Mental Mission Prep

The young adults choosing to serve missions have never been more spiritually prepared, but mental preparedness is more important than ever.   In this episode you’ll learn:•All about why I

Missionary Prepares for Future

17. Future You

Do you have an idea about what you want you or your mission, relationships or life to look like in the future, but just can’t seem to figure out how

Want What You Already Are

Want What You Are to Access Abundance

With Thanksgiving coming up, I’ve done a lot of thinking about gratitude and abundance. It’s in the place of abundance that I always feel the most peace and love. So,

A Return Missionary Plays with Worry

It’s Okay to Play with Worry

Many of experience the emotion of worry. And though it doesn’t feel great, it doesn’t have to be a problem. I kind of like to play with my worry. The

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