Tag: Mental Health

The Secret to "How"

152. The Secret to “How”

In this episode of the LDS Mission Podcast, I discuss the secret to “how” when it comes to navigating life’s challenges and transitions. Whether it’s preparing for a mission, college,

When You're In A Rut

135. When You’re In A Rut

In this week’s episode When You’re In A Rut, I wanted to get really real with all of you. As I have found myself in a rut since Christmas, I

95. Make Room for Magic

Do you feel like your mind is constantly coming up with the worst possible outcomes? Lucky for you, you aren’t alone. What if you started to feed your brain thoughts

82. The Thought Download

You think roughly 70,000 thoughts per day and are consciously aware of only 3,000 of those. Using what I call a thought download will give you a greater look into your own

Tag: Mental Health

Tag: Mental Health

The Secret to "How"

152. The Secret to “How”

In this episode of the LDS Mission Podcast, I discuss the secret to “how” when it comes to navigating life’s challenges and transitions. Whether it’s preparing for a mission, college,

When You're In A Rut

135. When You’re In A Rut

In this week’s episode When You’re In A Rut, I wanted to get really real with all of you. As I have found myself in a rut since Christmas, I

95. Make Room for Magic

Do you feel like your mind is constantly coming up with the worst possible outcomes? Lucky for you, you aren’t alone. What if you started to feed your brain thoughts

82. The Thought Download

You think roughly 70,000 thoughts per day and are consciously aware of only 3,000 of those. Using what I call a thought download will give you a greater look into your own

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