Tag: Missionary Momma

You Don't Have To

67. You Don’t Have To

Do you ever feel trapped by the list of things you have to do or who to have to be?  On the podcast today we are discussing one of my

Decisions Ahead of Time

66. Decisions Ahead of Time

Today we are learning the skill of making decisions ahead of time.  Did you know that what ever you believe, your brain will go to work proving true?  It’s the

Break Free From Perfectionism To Succeed on Your LDS Mission

65. Breaking Free From Perfectionism

Perfectionism is becoming quite prevalent on the LDS mission and well into the years that follow our time as missionaries.  Today I’m sharing lots of ways to think about perfectionism

Use your amazing brain on your LDS Mission

64. Your Amazing Brain

Your amazing brain is a problem solving machine.  But, often I hear my clients say, “I’m just so in my head.”  Sometimes it can feel like our amazing brains aren’t

LDS Missionaries Need Rest

62. Stop Wrestling with Rest

You need rest. So, if you’ve ever felt guilty for taking a break, or wondered if you’ve hit some kind of mental or emotional plateau this episode is for you.

When You're in a Mental Seesaw

61. When You’re in a Mental Seesaw

Ever feel like you’re on a mental seesaw?  Maybe you think you’ve made peace with something in your mind, but then it keeps coming back up.  It might be because

Tag: Missionary Momma

Tag: Missionary Momma

You Don't Have To

67. You Don’t Have To

Do you ever feel trapped by the list of things you have to do or who to have to be?  On the podcast today we are discussing one of my

Decisions Ahead of Time

66. Decisions Ahead of Time

Today we are learning the skill of making decisions ahead of time.  Did you know that what ever you believe, your brain will go to work proving true?  It’s the

Break Free From Perfectionism To Succeed on Your LDS Mission

65. Breaking Free From Perfectionism

Perfectionism is becoming quite prevalent on the LDS mission and well into the years that follow our time as missionaries.  Today I’m sharing lots of ways to think about perfectionism

Use your amazing brain on your LDS Mission

64. Your Amazing Brain

Your amazing brain is a problem solving machine.  But, often I hear my clients say, “I’m just so in my head.”  Sometimes it can feel like our amazing brains aren’t

LDS Missionaries Need Rest

62. Stop Wrestling with Rest

You need rest. So, if you’ve ever felt guilty for taking a break, or wondered if you’ve hit some kind of mental or emotional plateau this episode is for you.

When You're in a Mental Seesaw

61. When You’re in a Mental Seesaw

Ever feel like you’re on a mental seesaw?  Maybe you think you’ve made peace with something in your mind, but then it keeps coming back up.  It might be because

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