Tag: The LDS Mission Coach

LDS Missionary

37. Thought Work

Once you learn that your thoughts create your feelings, you might be tempted to get into a little bit of “thought swapping.”  But, thought swapping isn’t the most effective way

Return Missionary Struggling

35. When Your Brain Freaks Out

Sometimes when we set out to do something big and intimidating we feel very confident in ourselves and our abiltiy to be successful.  Maybe it’s a mission, a new major,

Return Missionary Observes Herself and Loves Herself

33. Observe and Love

Typically, when we find ourselves in a low spot, we judge ourselves and think we shouldn’t be where we are.  But, what is so much more useful is developing the

Return Missionary Feeling Emotions

32. Mirroring Emotions

Do you ever feel like you keep getting sucked into other people’s drama?  Maybe your mission companion or your roommate kind of seem overwhelmed or anxious, but you always find

Tag: The LDS Mission Coach

Tag: The LDS Mission Coach

LDS Missionary

37. Thought Work

Once you learn that your thoughts create your feelings, you might be tempted to get into a little bit of “thought swapping.”  But, thought swapping isn’t the most effective way

Return Missionary Struggling

35. When Your Brain Freaks Out

Sometimes when we set out to do something big and intimidating we feel very confident in ourselves and our abiltiy to be successful.  Maybe it’s a mission, a new major,

Return Missionary Observes Herself and Loves Herself

33. Observe and Love

Typically, when we find ourselves in a low spot, we judge ourselves and think we shouldn’t be where we are.  But, what is so much more useful is developing the

Return Missionary Feeling Emotions

32. Mirroring Emotions

Do you ever feel like you keep getting sucked into other people’s drama?  Maybe your mission companion or your roommate kind of seem overwhelmed or anxious, but you always find

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